In this inspiring episode of Discover the Difference, hosts Jamie and Gabe sit down with the legendary Robert Owens. More than just an esteemed author, Robert is a true force of nature. He has completed seven marathons on seven continents at the age of 66, becoming the first person in the world to do so. He is also a trainer of Navy SEALs and professional athletes.
Robert lives by one principle: challenge yourself beyond the limits. He shares hard-earned wisdom from decades of physical, mental, and spiritual endurance, and even manages to make us laugh along the way.
Show Highlights:
01:21 – Robert Owens discusses his adoption and physical disabilities as a child.
09:14 – Owens talks about overcoming his disabilities through swimming and other sports in his youth.
12:58 – Owens discusses the lack of a strong paternal relationship and how mentors helped him grow.
21:43 – Owens shares how his experience in the Air Force helped build his confidence and leadership abilities.
24:02 – Owens talks about returning to school and discovering the Ironman triathlon, which became a major focus.
26:24 – Owens discusses how he returned to Ironman racing at age 50 after focusing on his family for many years.
35:09 – Owens shares his approach to mental training and developing mental toughness in the athletes he coaches.
54:39 – Owens discusses his goals and plans to compete in the 50th anniversary Ironman in Kona.
1:02:53 – Robert answers some fun rapid-fire questions and shares his future plans. He also reflects on what he’d tell his younger self and reveals the secret sauce to his success.
